Lilly & Raul

To those who've experienced both acupressure and Shiatsu, a Tui Na session may seem like a cross between the two. Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate and lubricate the joints. Like acupressure, Tui Na directly affects the flow of energy by holding and pressing the body at acupressure points.

To a Westerner, Tui Na is the form of Asian bodywork most closely resembling conventional western massage. Many of the techniques are similar -- gliding (known as effleurage or Tui), kneading (petrissage or Nie), percussion (tapotement or Da), friction, pulling, rotation, rocking, vibration, and shaking. Despite the similarities, the intent of Tui Na is more specifically therapeutic than the simple relaxation of a Swedish-style massage.

 One of Tui Na's advantages over simple massage is its ability to focus on specific problems, especially chronic pain associated with the muscles, joints, and skeletal system. It also helps chronic conditions such as insomnia, constipation, headaches (including migraines), and the tension associated with stress.

Tui Na does not simply work on the muscles, bones, and joints. It works with the energy of the body at a deeper level. As the practitioner senses the client's body with her hands, she is able to assess the distribution of energy and affect its flow.

As with other styles of Asian bodywork, Tui Na is designed to prevent problems, not just correct them. By keeping the body's energy in balance, health is maintained. This is true not just for physical health, but for mental and emotional well-being as well.

Tui Na, which dates back to 1700 BC, is the parent of most modern Asian bodywork forms. Like all forms of Chinese Medicine -- indeed all forms of traditional Chinese culture -- the practice of Tui Na in China suffered during the political and social upheavals of the 20th century. In 1929, the Chinese government instituted a policy eliminating the "old" medicine. In 1936, Chinese Medicine was denounced as having no scientific foundation and its practice was banned.

Tui Na survived as a popular form of healing among the general Chinese population, who have long practiced Anmo. Anmo is the general term for massage in Chinese, whereas Tui Na is a more specialized term indicating practices based on the theories of Chinese medicine.

Hours of Operation

We are open 7 days a week to serve you

11am - 9pm

Need a different time? Call us and see what we can do. 

Any question always feel free to contact us:

212 682 6121

646 675 0604

lillystuina@yahoo.com

Please adhere to the following:

• All services at Lilly and Raul are for Stress and Relaxation, if you have a chronic medical condition or are pregnant please see the appropriate medical practitioner. (If you need to see a chiropractor, we will recommend someone for you) 
• Gift Certificates appointments are subject to the same cancellation rules as stated below
• Gift Certificates are to be handed in for verification prior to your appointment
• We accept all major credit cards but not personal checks. Tipping is customary and typically 15-20% of each treatment’s regular undiscounted price. We actively monitor gratuity levels as a tool for gauging client satisfaction. When leaving gratuity for another guest, it will be applied as 20% 
• Please arrive at least 15 minutes prior to your appointment, if you are late, you will receive a session based on the rest of your time available but will be charged for your full session
  
• No one under  18 years of age please
• If you are pregnant or unsure, we can not accept an appointment
• A minimum of 24hrs is necessary for cancellations and 4hrs for same day appointment cancellations
• The previous statement also applies to rescheduling, we need 24hr notice and 4hr notice for same day appointments.
  
• There will be 50% charge per hour scheduled if you cancel without giving the proper notice as stated above
• The person scheduling appointments is responsible for all appointments and cancellations made
  
• Credit Cards will be used to book your appointments. No, your credit card will not be charged when you book your appointment. However, if you do not show up for your appointment and you did not notify us 24 hours in advance, we  reserves the right to charge 50% on your credit card you used to book your appointment.
• Please keep your voice down as a courtesy to others while at our office
• Please try and leave all jewelry at home or safely secured in your bag
• Please turn off or place on vibrate all mobile devices